Video duration: 162 seconds
Global video hits: 139
The psoas is the only muscle that attaches directly to the lumbar discs; therefore, it should be evaluated with every low back and disc patient.
www.DrToddTurnbul l.com
www.MyotonicFacil itation.com
Video duration: 575 seconds
Global video hits: 5420
Hips & Psoas: Many of the minor pains in the lower back are directly related to tight hips and psoas. Deborah York guides the viewer through a Yoga routine designed to stretch out the lower back, hips and psoas muscle.
Video duration: 246 seconds
Global video hits: 16461
http://selfadjusting technique.com/self-a djustment-technique/ Find more ways to natural back pain relief. Find out how you can learn to gently adjust yourself without cracking or pain.
Video duration: 156 seconds
Global video hits: 1667
http://dalotel.viabl oga.com/news/52.shtm l
Retrouvez par ce lien les conseils complémentaires importants pour cet étirement.
Exercice de stretching ( 2ème partie )combinant l' étirement des muscles quadriceps, de la zone lombaire ( le dos ), psoas iliaque, jambier antérieur.
Video duration: 238 seconds
Global video hits: 13066
Importante ejercicio que implica la capacidad de correccion de la columna dorsal y lumbar, la pelvis y la respiracion. Notaréis tensión en la ingle y en el gemelo. PRESTAD ATENCIÓN A LOS DETALLES, son importantes.